Getting Started
If you are feeling unhappy or confused about your life, please give me a call at
(516) 314-0245. I will be happy to speak with you for a brief phone consultation. You will be able to ask me any questions and share your concerns with me, free of charge. If you feel comfortable with me, and get a sense that we can work together, we will schedule a time that is convenient for you to come in and meet with me.
I know what a big step it is to start therapy, but I want you to know that it could be one of the best things you will ever do for yourself. Therapy can help in so many ways:
- instills hope
- offers support and insight
- clarifies life problems
- helps to resolve difficult issues
- facilitates personal growth and development
- teaches skills to deal with anxiety and stress
- helps to define and achieve life goals
- encourages active problem-solving
- helps with identifying, managing, and expressing feelings
- improves coping skills
- Increases awareness of maladaptive coping mechanisms
- finds more efficient and healthier methods of dealing with issues
- strengthens and enhances self-esteem
- identifies self-limiting patterns
- improves communication skill
- leads to positive outcomes